Your best ideas.

Realised.

Creative Coaching like you’ve never experienced before. Your guide to getting started from the root of your idea, to finding the concept and authentically bringing it to life. Get the most out of your creative potential with an award winning choreographer, together with podcasts, tutorials, dramaturgical techniques, and curated playlists.

 

CHOREOGRAPHY CONCEPTS

Starting at the very beginning of your idea to adding in the finishing touches. Taught through privately online or in person, exclusive podcasts, On Demand resources and unlimited 1-2-1 coaching

PUBLIC SHOWERING PODCAST

Covering anything and everything from explaining contemporary dance, finding an idea and character building, to how to overcome competition stress and backstage banter. But, if you really want to the most of it, exclusive members only podcasts can be found throughout Club SODA, giving you even more secrets into how to unlock your performance potential.

THE INSPIRATION HUB IDEAS

Never know where to look to find cool ideas, inspiration or whats really out there? Carefully curated and constantly updated, The Inspiration Hub is there for you, so you can get happily dragged into an amazing rabbit hole of the weird and wonderful world of performance. From classical ballet to experimental theatre, physical theatre to film noir, this mood board of videos, text, music and exclusive podcasts that talk in more detail about their concepts offers an easy way to get inspired.

ONE 2 ONE Feedback

With your subcription, Club SODA PRO members get a one on one line with Sophie, where you can ask the odd questions and always receive some feedback. Giving you more support on your creation process.

 
 

Club soda x sodasy


More than just movements and tricks. SODASY is a pole dance and aerial coaching system specifically designed for the creation of tough theatrical ideas, stories, and looking deeping into your creative idea.

Do you already have (or you’ve won =D) a voucher for ClubSODA Pro?

SIGN UP

 
 





NEED A BIT MORE THAN ZOOM?

SODASY X YOU

You want Sophie to drop into your studio? Do you want to book a private consultation? Do you just want to start the conversation?

 

Do you fancy getting the live experience instead? Or you’re kinda temped to get stuck in but you just have some questions?

Well, let’s talk then! Use this link to enquire about workshop bookings/having Sophie come to your studio, or just get some further info on SODASY, Club SODA and anything else!

 

Take it away.

Wherever you are, learn on the go with the Public Showering podcast. Weekly episodes, giving you advice, creative tasks and a friendly voice behind the concepts, sprinkled with backstage banter.

 
 

Imperative listening

A huge part of SODASY is music. If you choose to subscribe to Club SODA, you’ll have access to curated music playlists for all your creative needs, plus tutorials of how you can create to them. But here’s a few Lite lists to get you started.

 

FEATURED

SODASY x Free Training Lite

A 20 track curated mix of upbeat new dance music. Ideal for warm ups, epic training & power trick cofidence for pole & aerial artists. Loving what you're hearing and want more? You can subscribe to SODASY for more training playlists which are constantly updated by Sophie Duncan. soduncan.com/sodasy

SODASY x Filth Mix Lite

A hot 20 of some of the most glorious dark and filthy tracks for your pole, aerial and dance training .Love this list? you can have be part of a constantly updated playlist by becoming a member of SODASY...find out more at www.soduncan.com/sodasy

SODASY x Powerhouse Lite

An epic list of 20 tracks designed to bring the house down. Love this list? you can have be part of a constantly updated playlist by becoming a member of SODASY...find out more at www.soduncan.com/sodasy

SODASY x Beauty Tracks Lite

A selection of 20 beauty tracks, perfect for hitting those emo flows, and losing yourself to the moment. Love this list? you can have be part of a constantly updated playlist by becoming a member of SODASY...find out more at www.soduncan.com/sodasy

A SYSTEM DESIGNED FOR THE CREATION OF YOU

NEW PODCASTS KEEP YOU THINKING ABOUT YOUR CREATIVE GOALS

CURATED PLAYLISTS TO INSPIRE YOUR POLE, AERIAL AND FITNESS JOURNEYS + IMMERSIVE TRAINING PODCASTS

EXCLUSIVE RESOURCES FOR CHOREOGRAPHY DEVELOPMENT, STRUCTURED CREATIVE PLANNERS + INSPIRATION HUB