Join Sophie Duncan, live on Crags Radio with Drag Queen Deja Da Bomb (LJ Marles) and Make Up/Wig Stylist Zoe Gale
Read MoreSundown Sessions : PEAKY BLINDERS
Recorded live on Crags Radio
Read MoreMid Week Mingle Episode 15: Adam McCulloch 'Shit You Do When You're Young'
MWM - The Isolation Interviews Series
“Shit You Do When You’re Younger”
Adam is a singer/songwriter, composer and musical collborator with bands including Strays and LAWSON. As a long time friend of The Foundry's Sophie Duncan, they met at Brookfield Community School in Chesterfield and even did the school productions together. Sophis has since collaborated professionally (or as professionally as possible) with Adam on several short film projects, one of which even included Lisa, long before The Foundry exsisted.....what a strange cycle of events!
Mid Week Mingle Episode 14: Adam Lin
MWM - The Isolation Interviews
Adam has floored the pole world since 2015 with is mix of exotic routines, comedy and sport pole routines. His label ADAML. delivers a cutting edge style which is not for Pole dancers but for anyone who wants make a fashion statement. And other than that, he's just a bright spark to enlighten your day!
Mid Week Mingle Episode 13: The Lockdown Review
Sophie and Lisa are having a little review of the last few months. What have we learned, what do we expect from the future and have there been silver linings in all this?
Read MoreMid Week Mingle Episode 12: Dr Kat Bailey
After receiving her P.H.D in Psychology and lecturing at Nottingham University, she opened a pole studio and has been teaching, performing and competing for 12 years. She is also a mother, poling throughout her first pregnancy and during labour and believes that if you have a passion for something, nothing should get in your way. She placed second in Pole Theatre Professionals when she was 7 months pregnant, and then went on to win Solent Pole just 14 weeks after giving birth. Kat believes in promoting pole as a sport and away from the negative stereotypes sometimes still associated with it
Read MoreMid Week Mingle Episode 11: Tricia Woo
Meet former gymnast, Trica Woo. She’s chatting to us about how she transferred from collage gymnastics in Nebraska to performing around the world with Cirque Du Soleil and Franco Dragone. Plus, show she pushed herself back into performance after a double shoulder surgery!
Read MoreMid Week Mingle Episode 10: Jack Atherton
MWM - Interviews In Lockdown Series
First of the Interview In Lockdown Series - meet athlete and circus performer Jack Atherton
Born in Wigan, in the UK, Jack started out in the gym and made his was to working with Cirque Du Soleil and Franco Dragone. A mutual friend and artistic comrade with Sophie D, enjoy this lively chat!
Mid Week Mingle Episode 9: Resilience
Do you have a resilience wolfpack?
Read MoreMid Week Mingle Episode. 8 - Can We Talk About This?
The world is marching. Statues are falling. things are changing, and it all because of Black Lives Matter. But some of us are still timid to talk about it, and so we dicded to open it up so we can help to adentify some of the issues, and how we can change it.
Mid Week Mingle Episode 7: Shades Of Motivation
Bringing back some psychological concepts into the mix, this is not a podcast to miss. Recorded the day after #blackouttuesday , in support of #blacklivesmatter, we talk about how motivation can come from within, how power motivation can build and destroy nations, and what happens when your basic motivations such as the need to eat, drink and be safe are put in danger.
Read MoreMid Week Mingle Episode 6: Is This A Time To Reinvent Yourself
Has lockdown made you rethink your career, relationship or your life goals? Have you found that you're better off in some ways like have a great excuse to not go to social events or you don't need to see people you don't truly enjoy the company of? There could be some good in all of this after all!
Read MoreMid Week Mingle Episode 5: Competition Prep
Preparing for a pole dance competition requires a great idea, good music, physical and mental training and things to keep you calm, all for those 3-5 mins on stage. Thinking of competing for the first time? This is the podcast you need!
Read MoreMid Week Mingle Episode 4: Creativity Part 2
How daydreams and boredom can spark your creativity, how we can make ideas that have been done before seem fresh and new and what does the creative process look like in idea, to conceptualising and finally realising.
Read MoreMid Week Mingle Episode 3: Creativity Part 1
Starting with 'have we always been creative', we ran away with this one. Quoting Sir Ken Robinson, Picasso and even ourselves, we talk about using boredom to unleash the thoughts, how to start your own projects and how creativity is something that we really cannot live without.
Read MoreMid Week Mingle Episode 2: Fear
Fear. Its uses its positive and negative aspects. How it prevents from fulfilling your goals but how you can rethink it to motivate you to do more.
Read MoreMid Week Mingle Episode 1: Isolation Motivation
Isolation Motivation : Whats making us actually get up in the morning, organise ourselves and make the most of our strange new life during the Covid-19 Pandemic.
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