GET IN TOUCH

For enquiries about creation / choreography / workshops or corporate hire, please send an email to so.duncan@icloud.com. Feel free to call for anything urgent or for nothing urgent at all, please have a look at my Facebook page or LinkedIn and leave a message, and as always, you can follow the social media sites below. 

Don’t give a 🦆 ——————— This view. This place. Breezy • • • • Thanks @gemgem_r #curbaredge #countryside #beauty #view #green #jeans #denim #dontgiveafuck #model #alternative #androgynous #fitness #hike #nature #derbyshire @derbyshire_living @i_d @cosstores @natgeo
Don’t give a 🦆 ——————— This view. This place. Breezy • • • • Thanks @gemgem_r #curbaredge #countryside #beauty #view #green #jeans #denim #dontgiveafuck #model #alternative #androgynous #fitness #hike #nature #derbyshire @derbyshire_living @i_d @cosstores @natgeo
Finding strength to power through Monday #motivation 🔹 —————————— Thanks @gemgem_r for the photo during our @thefoundrybyhd photo shoot with my daily motivator @hammondpoleandfitness 💪🏽 • • • #poledance #pole #shape #strength #circusaroundtheworld #pdjadepasse #girlswithmuscle #training #monday #art #artist #split #flexible #flex #beauty @dragonflybrand @rudvilag @polefitnesspics @circus.international @upartists @dance__gram_ @femalehealthmotivation @womenshealthuk @xpole @circusaroundtheworld
Finding strength to power through Monday #motivation 🔹 —————————— Thanks @gemgem_r for the photo during our @thefoundrybyhd photo shoot with my daily motivator @hammondpoleandfitness 💪🏽 • • • #poledance #pole #shape #strength #circusaroundtheworld #pdjadepasse #girlswithmuscle #training #monday #art #artist #split #flexible #flex #beauty @dragonflybrand @rudvilag @polefitnesspics @circus.international @upartists @dance__gram_ @femalehealthmotivation @womenshealthuk @xpole @circusaroundtheworld
Sunday Shapes! The second half of the @off_thepole flexibility challenge 💪🏽 • • • #offthepole #headstand #flexibility #training #sunday #weekend #strength #shapes #dancer #artist #artistsoninstagram #yoga #yogapose #femalefitness #motivation #circus @fenellamarie @sarahscottpole @poleworldfestival @poledancenation @yoga @womenshealthuk
Sunday Shapes! The second half of the @off_thepole flexibility challenge 💪🏽 • • • #offthepole #headstand #flexibility #training #sunday #weekend #strength #shapes #dancer #artist #artistsoninstagram #yoga #yogapose #femalefitness #motivation #circus @fenellamarie @sarahscottpole @poleworldfestival @poledancenation @yoga @womenshealthuk
Grab a friend and have a bend 😆 #friendshipgoals with my pole partner-in-crime @hammondpoleandfitness , give it a go! #weekend • • • • #weekendvibes #shape #fitfam #fitness #flex #strength #workout #beauty #circusinternational #circus #elbowstand #symmetry #saturday #training #cute #dancer #yoga @fenellamarie @creaturesofxix @rudvilag @poletrickoftheday @vekkerla @poledancersofinstagram @circus.international @circusaroundtheworld @pole_junkie @xpolelife
Grab a friend and have a bend 😆 #friendshipgoals with my pole partner-in-crime @hammondpoleandfitness , give it a go! #weekend • • • • #weekendvibes #shape #fitfam #fitness #flex #strength #workout #beauty #circusinternational #circus #elbowstand #symmetry #saturday #training #cute #dancer #yoga @fenellamarie @creaturesofxix @rudvilag @poletrickoftheday @vekkerla @poledancersofinstagram @circus.international @circusaroundtheworld @pole_junkie @xpolelife
#Friday #flexibility #goals 💪🏽❤️ thanks to @sarahscottpole and her @off_thepole 9 amazing flexy shapes! #challenge Here’s the first 5, thanks to some fun with @hammondpoleandfitness today! Have a bash...you’ll have some awesome outtakes 😂 Wearing my fave @fenellamarie set • • • #training #yogaposes #yoga #stretch #workout #training #shapes #dancer #artist #friyay #fun #legs #girl #motivation #beauty @fitandbendy @dance__gram_ @pole_junkie @gymnasticbodies @womenshealthuk @femalehealthmotivation
#Friday #flexibility #goals 💪🏽❤️ thanks to @sarahscottpole and her @off_thepole 9 amazing flexy shapes! #challenge Here’s the first 5, thanks to some fun with @hammondpoleandfitness today! Have a bash...you’ll have some awesome outtakes 😂 Wearing my fave @fenellamarie set • • • #training #yogaposes #yoga #stretch #workout #training #shapes #dancer #artist #friyay #fun #legs #girl #motivation #beauty @fitandbendy @dance__gram_ @pole_junkie @gymnasticbodies @womenshealthuk @femalehealthmotivation

SOCIAL MEDIA