GET IN TOUCH

For enquiries about creation / choreography / workshops or corporate hire, please send an email to so.duncan@icloud.com. Feel free to call for anything urgent or for nothing urgent at all, please have a look at my Facebook page or LinkedIn and leave a message, and as always, you can follow the social media sites below. 

Have you ever wanted to destroy your entire apartment? #newshow #silinisteaarepuls #destroy #everything • • • #ilovemyjob #weekend #slowmo #slowmotion #film #fun #fuckit #choreographer #anidiotabroad #ukgirl #bedroom #feathers #messaround #romania #drama @theatermania @theatreproblemsofficial @theatreartlife
Today is a good day, you know why?!? Last week I received my beautiful new #xpertpro pole from the delightful people of @xpole and today (after a surprisingly long search for a real ceiling) I installed it. It’s been 3 weeks since I touched chrome and OH EM GEESUS I’ve been missing it!!! So I blessed it with a couple of new tricks I’ve been saving on #instagram (thank to @danrosenpole for this one). Happy F***ing Monday Y’all!! SoDunc is BACK BABY!!! 🤪🤘🏽🦄💪🏽🏆 • • • #happymonday #fuckyeah #work #iloveit #ilovemyself #selfie #happygirl #legsfordays #lit #love #freedom #everydamnday #training #circus #poledance #dancer #artist #pdbirdofparadise #girlswithtattoos #girlswithmuscle #mondaymotivation #monday #attitude #standout #romania #anidiotabroad #blackandwhite @xpole @poledancersofinstagram @poleandaerialsportsuk @poledancenation @cirquedusoleilcasting @circus.international @circustalk @circusaroundtheworld @spincityaerialfitness @fitnessgirlsmotivation
Friday Fight 💪🏽 Yesterday, one of the strongest people I know decided to be damn right real and share her struggle. Like her, myself and so so many people (especially artists) around me have faced or are currently having a day to day fight with mental illness. And all of those people know exactly what the face of mental illness looks like. It’s looks like this. It looks like a warrior. It looks like an attitude, it’s looks like a person with no issue at all. And that’s because until someone is brave enough to spill over, why would you question the strongest person you know? • • • • Photo: @gemgem_r #strength #strongertogether #friday #fight #daily #mate #buddy #mentalhealthawareness #anxiety #bettertogether #pole #poledancer #dancer #artist #life #legs #fierce #fiercewomen #attitude #standout #strongwomen #graffiti #urban #urbanphotography #photography #jeans #leather #winter @mentalhealthquotess @mentalhealthfoundation @mentalmovementmagazine @rethinkmentalillness @nhsenglandldn @bleachlondon @viviennewestwood @elite_london @chesterfielduk @maccosmetics @heads_together @derbyshiretimes @junctionartsuk @poleandaerialsportsuk @poledancersofinstagram @hammondpoleandfitness @drmartensofficial
Friday Fight 💪🏽 Yesterday, one of the strongest people I know decided to be damn right real and share her struggle. Like her, myself and so so many people (especially artists) around me have faced or are currently having a day to day fight with mental illness. And all of those people know exactly what the face of mental illness looks like. It’s looks like this. It looks like a warrior. It looks like an attitude, it’s looks like a person with no issue at all. And that’s because until someone is brave enough to spill over, why would you question the strongest person you know? • • • • Photo: @gemgem_r #strength #strongertogether #friday #fight #daily #mate #buddy #mentalhealthawareness #anxiety #bettertogether #pole #poledancer #dancer #artist #life #legs #fierce #fiercewomen #attitude #standout #strongwomen #graffiti #urban #urbanphotography #photography #jeans #leather #winter @mentalhealthquotess @mentalhealthfoundation @mentalmovementmagazine @rethinkmentalillness @nhsenglandldn @bleachlondon @viviennewestwood @elite_london @chesterfielduk @maccosmetics @heads_together @derbyshiretimes @junctionartsuk @poleandaerialsportsuk @poledancersofinstagram @hammondpoleandfitness @drmartensofficial
Sometimes we like to be fancy. #throwbackthursday to that time me and @electrocob visited @hotelcaferoyal ... just because we could. • • • #london #londonfashion #cos #hotelcaferoyal #orange #red #out #fancy #punk #leather #victoryroll #vintage #heels #art #dancer #model #pose #selfie #legs #poledancer #artistsoninstagram #window #gender #feels #thursday #winter #february @timeoutlondon @bowiemianrhapsody @bowiegram @cosstores @viviennewestwood @elite_london @amp_agency_london @dune_london @maccosmetics @bleachlondon @allsaints @dancersincworld @dancemagazine
Sometimes we like to be fancy. #throwbackthursday to that time me and @electrocob visited @hotelcaferoyal ... just because we could. • • • #london #londonfashion #cos #hotelcaferoyal #orange #red #out #fancy #punk #leather #victoryroll #vintage #heels #art #dancer #model #pose #selfie #legs #poledancer #artistsoninstagram #window #gender #feels #thursday #winter #february @timeoutlondon @bowiemianrhapsody @bowiegram @cosstores @viviennewestwood @elite_london @amp_agency_london @dune_london @maccosmetics @bleachlondon @allsaints @dancersincworld @dancemagazine
A tad late for #handstandfebruary but a little #throwback to 2018 and my little shoot with @gemgem_r and @hammondpoleandfitness :) 💪🏽🤘🏽✌🏽 • • • • #february #artistsoninstagram #choreographer #handstand #graffiti #urbanphotography #urban #contortion #flexible #stretch #invert #winter #february #makingshapes #flowers #girlswithmuscle #athlete #poledancer #chesterfield @photooftheday @handstandnation @circusaroundtheworld @dancemagazine @streetphotographyinternational @poledancersofinstagram @vekkerla @drmartensofficial @flyingamazons @derbyshiretimes @junctionartsuk @dancersincworld
A tad late for #handstandfebruary but a little #throwback to 2018 and my little shoot with @gemgem_r and @hammondpoleandfitness :) 💪🏽🤘🏽✌🏽 • • • • #february #artistsoninstagram #choreographer #handstand #graffiti #urbanphotography #urban #contortion #flexible #stretch #invert #winter #february #makingshapes #flowers #girlswithmuscle #athlete #poledancer #chesterfield @photooftheday @handstandnation @circusaroundtheworld @dancemagazine @streetphotographyinternational @poledancersofinstagram @vekkerla @drmartensofficial @flyingamazons @derbyshiretimes @junctionartsuk @dancersincworld

SOCIAL MEDIA